![]() In 2014, a 19-year-old man in the UK died after drinking four cans of Red Bull.ĭespite these concerns, Red Bull remains one of the most popular energy drinks on the market. In 2012, a study found that energy drinks like Red Bull can increase the risk of heart attack and stroke. Red Bull has been linked to a number of health concerns, including death. The company slogan is "Red Bull gives you wings." It is sold in over 170 countries and contains no artificial colors or flavors. Red Bull is an energy drink that was created in Austria in 1987. Why it's rad: Who doesn't love watermelon? □.Why it's rad: All the taste, none of the sugar.Why it's rad: The original, and still the best.Female Skateboarders Pushing Boundaries.“Before You Drink That Red Bull, Learn Just How Terrible It Is For You”.“What Are The Side Effects Of Drinking Red Bull?”.“Can energy drinks really boost a person’s energy?”.“How Many Energy Drinks Would It Take To Overdose?”.Kathleen E Miller, Kurt H Dermen, Joseph F Lucke. adolescents aged 13-17: A national profile”. “Red Bull Energy Drink :: Energy Drink :: Red Bull CA (EN)”.“Is Red Bull Bad For You? Health Risks Or Dangers – Maine News Online”.Can you imagine what our world would look like if everyone stopped drinking coffee? But we wouldn’t expect you to give up caffeine entirely. Even drinking one can of Red Bull probably isn’t doing your body any favors. Our bodies aren’t made to function well in this constant, hyped-up state of fight or flight. No one should ever try to drink this many Red Bulls. Not to mention, your teeth would look disgusting from the enamel being stripped off. High blood pressure, increase for risk of type 2 diabetes, heart disease, and kidney problems. Then, there’s the physical aftermath of trying such a challenge. With all the sugar and caffeine in your system, it’s no surprise that insomnia is often a reported side effect. You can also forget about the eight hours of sleep we estimated. Since one 250 ml (8.4 oz) can contains 80 mg (0.003 oz) of caffeine, it would take only 125 cans of Red Bull to totally over do it. To overdose on caffeine, you would need to reach a 10 gram (0.35 oz) level of intake. The negative effects of caffeine would have already kicked in around the 300 mg (0.01 oz) to 500 mg (0.017 oz) mark. Not to worry, you probably won’t survive the entire 31 days anyway, because you’ll likely experience a caffeine overdose in the first two weeks.Ĭonsider this, you’ll be consuming 160 mg (0.0056 oz) of caffeine every hour you are awake. Congratulations, you just survived the first hour and there’s only 30 more cans to go today. After one hour, you may start to feel a major sugar crash, and the effects of the caffeine start to die down. The liver dumps extra sugar into the bloodstream and it’s converted into fat. With caffeine blocking the effects of adenosine, a necessary chemical involved in the sleep process, the body kicks into full-on emergency adrenaline response mode. Pupils will dilate, blood pressure rises even higher, and the body releases bursts of insulin. The caffeine is completely absorbed 30 to 50 minutes later. After 15 to 45 minutes, you may have better concentration or just feel more wired, depending on how fast you downed the entire can. Your heart rate and blood pressure now start to rise. Only ten minutes in, the caffeine from the Red Bull permeates the bloodstream. Since there’s no time to lose, let’s get started. That’s two cans per hour, if you stop for eight hours of sleep. Drinking 1,000 Red Bulls in 31 days means gulping 32 cans of the stuff each day. So, what would happen if you drank 1,000 Red Bulls in a month? In animal studies, increased ingestion of taurine has been shown to decrease body weight and cause dehydration. Likewise, taurine is an amino acid that helps in neurological development and regulates water and minerals in the blood, but you shouldn’t overdo that either. High levels of B3 and B6 can cause gastrointestinal problems, liver toxicity, blurry vision, and nerve damage. B vitamins are good for you and can ease stress, but too much of them can be dangerous. Other than caffeine and sugar, the excessive amounts of B vitamins and high taurine levels will cause you problems. And curiously, over 34 deaths have been linked to the intake of energy drinks. If you drink one of these, the effects might not be too bad, but pounding back one after another will definitely leave you in a jittery mess. That might depend on what your definition of healthy is, but can too much Red Bull hurt you? Well, one 250 ml (8.4 oz) Red Bull contains 80 mg (0.003 oz) of caffeine, and a whopping 27 grams (0.95 oz) of sugar.
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